It's All Connected
Jacki Hayes (she/her) helps coaches who want to grow and scale their businesses through group coaching programs.
Learn more from Jenny at: https://www.jackihayes.online/links
Show Notes:
What I Wish: 100 love notes to help you survive, come alive, and thrive after abortion
“I’m the Spock to the Captain Kirks out there”
“Taking the art out of the artist”
I have no idea what I’m talking about but do you want to talk about it with me?
“We get all this training about starting menstruation…” but we get nothing about the years of ending menstruation
“Women in their 40s are pretty much ignored and invisible”
Ragey- perimenopause “of course they’re a little ragey”
Sara Fisk
The fallout of people pleasing for decades
“One of my feminist values is that we’re always learning”
“Wore perfectionist as a badge of honor… which then translated into beating myself up everytime I wasn’t perfect”
“Maybe you didn’t do the greatest of jobs… you were doing the best you could”
Even if we’re through the experience we can keep learning from it
If I could be my own friend
EMDR
Our brains are malleable, we can work with a timeline of our reproductive experiences
What are some of the repeating stories that hold us back?
“Who are you as a person?” “How do you like to work?” “What are your core values?”
“Even with coaching you’re brain is going to be a brain”
Raised in a world that teaches us “other people know better than me”
It’s all connected!
