Choosing You Inside Relationships
Paige Dempsey is a certified Life and Relationship Coach whose passion is helping women and men have better relationships. Breaking free of old patterns she helps people deepen their most important relationship which is the one they have with themself.
Learn more here: https://www.paigedempseycoaching.com/
Show Notes:
Advanced Certification in Feminist Coaching
Omaha “Blue dot in a red state”
“Women feel bad a lot of the time and I want to change that”
“We feel bad about everything and it’s not necessary; it’s such unnecessary suffering”
When we question relationships
“Not very long marriage to a very good guy”
“Women spend a lot of time crowdsourcing the answer to their questions”
“Come back to yourself”
“Know what you want and go for it”
Ask open ended questions and be open to what the answer is
“What do you see in the future of our relationship? Where do you see this going?”
“Ask about the situation” instead of making it personal
Expect the unexpected
Let old relationship go and welcome in new ones
“Look around and realize not everyone will come with you”
“Most people don’t understand a thing unless they’ve been through it”
“You’re having your own experience”
“The way you’re going through it is unique to you”
Focus your attention on the thing you said yes to, even if it’s just a possibility
Elizabeth Gilbert “Not this.”
“The thing that I’m in is not the thing I want to stay in”
What we don’t want is as important as what we do
Always learn something so the next time is a little better
This isn’t the same anymore and that’s okay
“You don’t have to hang on to that mistake or that decision just because you really invested in it”
“Quit going to the hardware store for milk”
“There are people who’ve been through what you’re going through”
“Make your own decision”
“Take the morality out of some of these decision”
“Trust yourself to love yourself”
What matters is right now
“It’s an amazing, and hard, and challenging time to be a woman”
“We can let other people have their thoughts”
