A F*ing Must Listen
Kristen is the coach for entrepreneurs who want to take their business from fuck-me to fuck-yeah, and she can help you do that in all of life!
Learn more from Kristen at: https://kristenking.com/
Show Notes:
The Full Spectrum Space
Positive Intelligence
Trans care, LGBTQ+ care, and abortion care have always been closely linked
Taking Inspired Action for Abortion
“When we develop the skill of self-compassion… to not be an ass hole to yourself… it’s a lot easier to turn that rage into productive energy”
“Rushing that is the wrong way to use the feelings… you are allowed to fully feel…you can just be fucking furious”
“Love is a feeling and love is an action”
“Of course I feel that way… it doesn’t mean I like it but I can honor it”
“Fuck around and find out!” FAFO
“I want to feel better and I think I’ll feel better is I ____”
“The whole point of the game is to find out”
“None of this shit is a failure; if you find out you nailed it”
What might help? How can I test it? What did I find out?
The more we fuck around and find out, the more tools we build.
“It’s not a rule that you can’t come back from this, but it is an option”
“If you decide at some point you want to do something different, this is the way you get to something different”
Our thoughts about “everything happens for a reason” and “God never gives you more than you can handle”
Mental autonomy
We get to do it however we want to do it
“You get to decide what happens next”
Let go of the pressure
“Not everything has to have deeper meaning”
“If you picked the thing that was doable- that’s the meaning”
“That’s how we add meaning- we go live our fucking lives”
Handling the situation is taking responsibility- there is no easy way out
“There are many mature, responsible options available”
We’ve always missing everything, and we’ve always covered everything
Destructive anger vs. Productive anger
“Emotion needs to be met with emotion”
“We basically all want the same things, but don’t all have an accurate understanding of what’s actually happening right now”
When you’re not fighting with the truth shit gets real messy
www.kristenking.com
@kristenskoveking
