When Resentment is Less Obvious
Maureen Kafkis is a Doctor of Occupational Therapy, a Certified Life Coach, and the host of The Brain BS™ Podcast. She brings her brain BS expertise, knowledge of how to live by Human Design and the principles of Universal Laws together in a "spiri-practical" way that can inspire everybody from the new-age spiritualist to the diehard scientist.
Show Notes:
My episode on The No BS Podcast
We live consciously 5% of the time; 95% of the time we are running on unconscious programming
“we’re not usually operating at an intentional level”
“We have no idea we inherited anything; we just think we are who we are”
We operate from filters
People pleasing- breeding ground for resentment
Self-righteousness- red flag for resentment
Can only generate resentment inside me
“Everyone else is the problem”
Resentment in the family of emotions with envy
“Resentment come with judgment”
“Resentment grows, it doesn’t just stay the same”
“There way no going back after that” (the meltdown in the closet)
A New Earth- Eckhart Tolle
What does resentment sound like in your head?
“Preoccupation with yourself when people aren’t behaving the way you think they should”
Look for projection and mirroring
Identify what annoys you, how it impacts you, why you’re jealous…
“No emotion comes from anyone else or their behavior”
Uncover subconscious programming
www.thebrainbs.com
