Generating Momentum After Grief
In addition to being a business coach, Heidi is a coach and expert in the relationship and dating space. She I has helped women show up for themselves and step into their power in their relationship, not only with others, but with themselves as the top priority.
Learn more at: https://www.heidibcoaching.com/
Show Notes:
Bad Bitch Mastermind
Heidi B Show
2:36 Heidi’s intro
“transformative power of emotional pain” “discovering my own resilience”
“Life on life’s terms” (recovery language)
“When you’re going through hell, don’t stop” Winston Churchill
5:59 “help soften the blow of the hard period of time”
Nothing is an ending place
7:15 “blip of a moment of clarity”
8:47 “I gotta be done, I’m fucked, this is beyond me”
10:52 “I thought my life was over; I just thought it was the end”
11:32 “It was the beginning of something entirely new and divinely inspired”
12:02 “When I say my path was divinely inspired- my purpose got leveled the fuck up”
12:50 “this makes my purpose so much bigger if I become willing to honor it for myself… now you know purpose”
Bonus episode with Sarah Magnoni- Channeling our Spirit Babies “blip”
Can never pretend again it didn’t exist
15:22 “once you know, you cannot unknow”
17:50 Relationship Ready
Where would you be without me?
“With me”20:28 “I have to put these blinders on and do something that’s gonna help me stay alive and sane”
24:20 “I could not say the A word”
27:35 “done is better than perfect”
28:17 “I had to learn to pause. I had to learn to reach for new tools that were uncomfortable. I learned that I could withstand the physical and emotional discomfort of being with myself…”
29:33 Willingness vs. Wantingness
31:36 “Today, any action is good action”
32:47 @morganharpernichol “Even here. I can find peace.” https://www.instagram.com/p/CbXICkolZM6/
33:56 “If you are struggling with grief and darkness, stop trying to do it alone”
@heidibcoaching
