Our Farewell Episode

In this final episode we discuss what we learned about each other, ourselves, and showing up in the world. We look back at our favorite moments and share clips from past episodes. This has been a SUPER FUN journey for us. We are excited to have these conversations to drop back into as we grow and expand in our future paths. We hope you will keep in touch with us!

Honoring Our Commitments

In this episode we chat about our commitments, both intentional and unintentional. What it means to us to honor what we have committed to toward the GOOD things in our lives as well as those that get in our way.

Friendships With Women

In this episode we talk about women in friendship. We unpack the things that led us to less than ideal relationships between women, and honor the value in deep soulful connection that can exist when we show up as our true selves.

What Is Spirited Growth?

In this episode we talk about the concept of balance and the five elements we believe make up a well lived life. We introduce the Spirited Growth Summit, which is a full day event we created for you so that you can spend the day with us exploring tools that will bring balance to your life.

Feeling the Feelings

In this episode we talk about the value in feeling our feelings- the good, the bad, and everything in between. We explore what happens when we do and what happens when we don’t.