Meditation

In this episode we talk about some of the ways meditation has affected our lives, and ways we have chosen to meditate.

Some Highlights include discussion and comparison of some of our favorite experiences meditating.

“Be present to what feels profound.” ~Terra

This Week’s Mentions and Links:
Insight Timer
Thrive

This episodes “ASK”s:
What are your favorite mediation apps or resources?

Keep being YOU
and contact me below if you like what you hear and are ready for your next level of growth.