Grief Recovery & the Healing Power of Color

Grief Recovery & the Healing Power of Color

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Terri is the founder of Womb Cocoon, a groundbreaking, nurturing healing place for women suffering from womb-wounds caused by abortion, miscarriage, stillbirth and failed IVF. Terri is an Online Advanced Grief Recovery Specialist ™, An Aura-Soma™ Practitioner/Distributor/Teacher as well as a Holistic Nutritionist, (CNP) and former Postpartum Doula. Womb Cocoon supports women in their return to wholeness after womb-related wounds.

Visit her website to learn more at: https://wombcocoon.ca/

Show Notes:

  • 1:39 Terri’s intro

  • 2:11 Terminated 3 pregnancies including a traumatic abortion, and two pregnancies on birth control

  • 3:05 Procedure in a Catholic hospital

  • 3:21 “Was really suffering in silence for quite some time…”

  • 3:52 “I knew that I had to dig in” 

  • 4:30 Stumbled across grief recovery after brother passed

  • 5:17 Color and light releasing energy blocks in the womb

  • 7:07 “Typically traditional colors use black in grieving… the color violet is a great color to use in transition”

  • 8:00 “we can use color to support”

  • 9:34 “I knew I had to unpack it all because I couldn’t talk about it; I was really angry”

  • 10:08 “we will try to recreate to heal”

  • 10:31 “trauma was getting repressed ; there was nobody to discuss these things with”

  • 11:18 “the grief recovery was the thing that moved the needle”

  • 11:35 John James- Grief Recovery Method “everybody was trying to intellectualize his grief”

  • 14:04 “The idea that I could learn a process and then teach that process”

  • 14:39 “If you want to move through it…” you have the tool

  • 16:11 “What we know about grief is that grief is cumulative, and it’s cumulatively bad” (when unprocessed)

  • “We are meant to be a processing plan not a holding tank” “We are taught how to acquire things, but not how to let them go”

  • 19:42 Loss history graph

  • 23:05 Women who go into a voluntary termination with unprocessed grief are more likely to have a subsequent abortion

  • Lots of opportunity to do the work

  • 24:40 “I want to change the narrative… this could be the thing that’s breaking you open”

  • Abortion is fertile ground for life’s work

  • Birthing a New You

  • What got broken open?

  • Danielle Cohen episode

  • 32:28 “When we take the stigma out of it”

  • 33:13 When you are purging your body, ask what’s being purged

  • 34:41 “She went to quit smoking and she healed both of her abortions”

  • 35:05 “At the end of the day it doesn’t matter how you get to the process”

  • Cumulative healing

  • 36:34 A little of my story

  • Feel. Adapt.Grow.

  • You’re listening for a reason. This is your sign. 

  • 41:24 “When you heal, you heal the collective… allow the collective to rise…”

  • 42:02 “There’s purpose in your pain”


If you are one of the 1 in 4 women who have had at least one abortion in your lifetime,
and you are not thriving the way you desire:

Sex Ed and Abortion

Sex Ed and Abortion

Patriarchy and Abortion

Patriarchy and Abortion

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