Our Body is Our Temple

In this episode, we talk about taking care of and being aware of the needs of our physical bodies.

Some Highlights include:
What do we put ON our bodies, IN our bodies and what we do WITH our bodies?
Routines that nourish our physical selves.

This Week’s Mentions and Links:
Oil Pulling: https://wellnessmama.com/7866/oil-pulling/
Pacifica Personal Care Products: https://www.pacificabeauty.com

This episode's “ASK”s:
Tell us your favorite practices to support your physical self-care.

Listen Here

Keep being YOU
and contact me below if you like what you hear and are ready for your next level of growth.